Addiction Unveiled
Kevin discusses the broad spectrum of addiction, from substances to the self, shedding light on the interconnectedness of Buddhist principles and the twelve steps. He delves into the foundational addiction to the self, offering profound insights on overcoming addictive tendencies.In this clip
From this podcast
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Your Craving Mind | Kevin Griffin
Related Questions
I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace. Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
How can mindfulness help with addiction, as discussed in the episode The 1% Habits SUCCESSFUL PEOPLE Use To Manifest Anything THEY WANT | Leo Babauta & Lewis Howes and the clip Breaking the Cycle?