Embracing Art
Susan and Ivy share stories of people rediscovering art as a form of self-expression and relaxation. They emphasize starting from where you are and reconnecting with childhood creative experiences to find joy in artistic pursuits.In this clip
From this podcast

Ten Percent Happier with Dan Harris
Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen
Related Questions
Is doodling in free time helpful as discussed in the episode SYSK Choice: Your Brain On the Internet & Embracing Your Weirdness and the clip Doodling and Attention?
What are your thoughts on doodling while studying, as discussed in the episode SYSK Choice: Your Brain On the Internet & Embracing Your Weirdness and the clip Doodling and Attention?