Trusting Intuition
Dan and Annie discuss the balance between listening to intuition and being aware of biases. They explore the idea of keeping an interoceptive journal to track internal signals for making better decisions. The conversation emphasizes the importance of evaluating evidence from both the mind and body to make informed choices.In this clip
From this podcast
Ten Percent Happier with Dan Harris
The Science Of Getting Out Of Your Head | Annie Murphy Paul
Related Questions