Non-Dual Awareness
Explore the intriguing blend of traditional psychotherapy with non-dual awareness, revealing that understanding the self can lead to profound insights. Emphasizing an open-hearted approach to the human experience, the conversation highlights the importance of feeling connected and sensitive while recognizing the illusion of a separate self. This deeper understanding fosters a richer, more fulfilling life without relying solely on blissful states.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Mindfulness Without All The Effort | Loch Kelly (Co-Interviewed By Matt Harris)
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