Compassion and Ego
The conversation delves into the importance of self-compassion as a crucial element of a complete circle of compassion. It highlights the sneaky nature of desire and ego, emphasizing that rather than eliminating these feelings, one can acknowledge them with humor and mindfulness. By stepping back and focusing on what truly matters, individuals can cultivate a more balanced approach to their desires and actions.In this clip
From this podcast
Heart Wisdom with Jack Kornfield
Jack Kornfield, Yung Pueblo, and Dan Harris on How to Meditate When You're Freaking Out – Ep. 219
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