Combatting Loneliness
Loneliness is a growing epidemic, exacerbated by unhealthy individualism and technology that creates a false sense of connection. Volunteering emerges as a powerful antidote, fostering real human interaction and enhancing self-worth. It's crucial to audit our screen time and recognize the importance of genuine social connections over digital interactions.In this clip
From this podcast

Ten Percent Happier with Dan Harris
From The Happiness Lab: World Mental Health Day with The Titans of Happiness
Related Questions
Is social media affecting mental health as discussed in the episode The Loneliness Epidemic — with Dr. Vivek Murthy and the clip Social Media's Impact?
Is loneliness a societal issue as discussed in the episode 1044: Dan Harris | From Breaking News to Breaking Habits and the clip Human Connection Crisis of the episode 445: Mind-blowing statistics on mental health, polarization & the future of dating | Bestselling author Scott Galloway?