Combatting Loneliness
Loneliness is a growing epidemic, exacerbated by unhealthy individualism and technology that creates a false sense of connection. Volunteering emerges as a powerful antidote, fostering real human interaction and enhancing self-worth. It's crucial to audit our screen time and recognize the importance of genuine social connections over digital interactions.In this clip
From this podcast
Ten Percent Happier with Dan Harris
From The Happiness Lab: World Mental Health Day with The Titans of Happiness
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