Staying Sane Election Season
Dan shares practical strategies for maintaining sanity amid the chaos of the election season, emphasizing the importance of mindfulness and meditation. With a background in journalism and a deep understanding of the current political climate, he offers valuable insights into navigating anxiety and stress during turbulent times. His approach combines personal experience with actionable tips, making it a must-listen for anyone feeling overwhelmed.In this clip
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Ten Percent Happier with Dan Harris
From “Impolitic With John Heilemann” | Dan Harris: Meditation, Mental Health, Six-Peckered Goats & The 2024 Election
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