Panic to Purpose
A panic attack on live television catalyzed a profound shift in Dan's life, leading him to explore meditation and mental health. Initially hesitant to share his experience, he later discovered that his story resonated with many as societal views on mental health evolved. This journey transformed him from a network news anchor into a full-time advocate for mindfulness and well-being.In this clip
From this podcast
Ten Percent Happier with Dan Harris
From “Impolitic With John Heilemann” | Dan Harris: Meditation, Mental Health, Six-Peckered Goats & The 2024 Election
Related Questions
What is the main topic of the clip "Overcoming Panic Attacks" from the episode 1044: Dan Harris | From Breaking News to Breaking Habits?
What are the key takeaways from Buddhist mindfulness in the episode How a Panic Attack Drove Former News Anchor to Meditation. With Dan Harris. and the clip Embracing Impermanence?