Creating Open Space
Laura Vanderkam shares practical tips on how to create open space in our schedules, allowing for less stress and more relaxation. By blocking off time and saying no to non-essential commitments, we can experience the benefits of having breathing room in our lives.In this clip
From this podcast
Ten Percent Happier with Dan Harris
9 Strategies for Managing Your Time | Laura Vanderkam
Related Questions
How can I manage my tendency to focus too much on work and feel like I haven't finished everything, making it difficult for me to relax or take a rest on my days off, as discussed in the episode Managing Your Time and Energy with Carey Nieuwhof and the clip Breaking the Stress Spiral?
How can I manage my time better and balance my work and personal life if I feel like I focus too much on work and can't relax or take a rest on my days off? This is based on insights from the episode Salary Negotiations, Remote Working Abroad, Managing Time | Patrick Akil | Beyond Coding Q\&A #8 and the clip Balancing Life.
How can I manage my time better and balance my work and personal life if I feel like I focus too much on work and can't relax or take a rest on my days off? This is based on insights from the episode Salary Negotiations, Remote Working Abroad, Managing Time | Patrick Akil | Beyond Coding Q\&A #8 and the clip Balancing Life.