Mindful Money Management
Spencer shares how our emotions and upbringing influence our relationship with money, urging us to slow down, be aware of our financial decisions, and quell reactive emotions to access our common sense and wisdom. Dan emphasizes the importance of mindfulness in understanding our psychological and physical reactions to spending, likening it to the first step in self-awareness like in AA.In this clip
From this podcast
Ten Percent Happier with Dan Harris
The Dharma of Money | Spencer Sherman
Related Questions