Compassion's Biological Reward
Emiliana discusses how compassion activates reward pathways in the brain, similar to the pleasure of being generous. Research shows that altruism is ingrained in our biology, suggesting that acts of kindness are intrinsically reinforcing and pleasurable.In this clip
From this podcast
Ten Percent Happier with Dan Harris
The Science of Happiness | Emiliana Simon-Thomas (2020)
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