Encouraging Change
Katy Milkman discusses the ideal time to encourage someone to make a positive change and explores the psychology behind New Year's resolutions and other moments that can motivate us to change.In this clip
From this podcast
Ten Percent Happier with Dan Harris
How to Change Your Habits | Katy Milkman
Related Questions
How do people influence our habits as discussed in the episode "You Can Do Better Than a New Year’s Resolution (w/ Gretchen Rubin) | How to Be a Better Human" and the clip "Influence of Others"?
How do people influence our habits as discussed in the episode "You can do better than a New Year’s resolution (w/ Gretchen Rubin) | How to Be a Better Human" and the clip "Influence of Others"?