Finding Hope Amid Suffering
Oren emphasizes creating a sense of safety to combat hyper vigilance, while highlighting the importance of accepting change beyond our control. Dan underscores the hopeful Buddhist perspective on overcoming suffering through mindful choices and values alignment.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Why Buddhism Is Inherently Hopeful (Despite All the Talk of Suffering) | Oren Jay Sofer
Related Questions
Is there room for optimism in today's world as discussed in the episode "Becoming the Loving Witness - Jack Kornfield Ep. 142" and the clip "Beauty in Suffering"?
Is there room for optimism in today's world as discussed in the episode Becoming the Loving Witness - Jack Kornfield Ep. 142 and the clip Beauty in Suffering?
Is there room for optimism in today's world as discussed in the episode Becoming the Loving Witness - Jack Kornfield Ep. 142 and the clip Beauty in Suffering?