Understanding Selflessness
Rick explores the concept of selflessness, emphasizing that while we have rights and responsibilities as individuals, the notion of a fixed, independent self is an illusion. He highlights how relaxing the ego can lead to greater functionality and compassion, allowing us to connect with others more authentically. The paradox of needing to establish a sense of self before letting it go is also discussed, revealing the intricate balance between identity and selflessness.In this clip
From this podcast
Ten Percent Happier with Dan Harris
The Brain Science of Enlightenment | Rick Hanson
Related Questions