Finding Support Online
Dr. Jud Brewer discusses the importance of support and connection for individuals with addictions during social distancing. He shares how online platforms like Zoom meetings are helping people stay connected and support each other. Additionally, he highlights the potential benefits of smaller, in-person meetings and the role of technology in reducing barriers to accessing mental health support.In this clip
From this podcast
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Related Questions
What about connecting via phone calls and video calls in terms of their impact on mental health?
Do you have any more tips for fostering social connections to reduce anxiety, based on the episode Behavioral Neuroscientist Shows You How to Break The Coronavirus Anxiety Cycle | Judson Brewer and the clip Embracing Calm Connection?
Is it better to see a therapist in person or join a call remotely?