Embracing Uncertainty
Uncertainty is a common source of unhappiness, often intertwined with our instinct for self-preservation. The desire to predict the future can lead to anxiety, but finding ways to contribute meaningfully—like helping others—can provide a sense of purpose and reassurance. Ultimately, recognizing that our existence matters can help alleviate feelings of selfishness and foster a deeper connection to the world around us.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Can You Be OK With Uncertainty? | Jack Kornfield
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