Gentle Discipline and Self-Compassion
Jacqueline and Rasmus discuss the importance of gentle discipline, emphasizing self-care and self-protection over harsh self-criticism. They highlight the need for self-compassion in both meditation practice and work, promoting a nurturing approach to discipline.In this clip
From this podcast
Ten Percent Happier with Dan Harris
How to Actually Get Work Done at Home | Rasmus Hougaard & Jacqueline Carter
Related Questions