Dan Harris avatar

Dexa/Dan Harris

Learn more

Navigating Relationship Conflict

Thanissara and Kittisaro discuss how their different upbringings and conditioning around anger and conflict impacted their relationship. They share insights on how they were able to pause, understand, and communicate better, leading to breakthrough moments in resolving disputes.
  • In this clip

  • From this podcast

    Ten Percent Happier with Dan Harris avatar

    Ten Percent Happier with Dan Harris

    The Case for Devotion, Kittisaro and Thanissara

  • Related Questions

    • I have a question about this episode Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships and this Conflict to Connection. My partner doesn't seem to think it's healthy or productive to allow the hurt partner to have their "moment in the spotlight" while discussing that person's hurt or concern. For example, if I come to him with something I'm sad about, he responds with comments about how I do that too, or how I do XYZ and it hurts him, or else he will bring up how he hasn't healed from the dinner with the ex. He also seems to consider every disagreement or discussion about relationship issues that need a compromise as a "fight," and he often gets very angry, starts yelling, and tells me to leave the room. What should I do in this situation?

    • How do I respond to this kind of mindset?

Built by
Charlie AI
© 2024 Dan HarrisTermsPrivacySupport