Finding Happiness
Dan seeks advice from Gretchen on how to be happier and they discuss his plan to eliminate sugar and flour from his diet.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Gretchen Rubin, 'The Four Tendencies'
Related Questions
How do you quit sugar according to the episode Want to Change Some Habits This Year? Be a Little Happier? This Expert Shares How. With Gretchen Rubin. and the clip Embracing Abstinence?
How do you quit sugar according to the episode Want to Change Some Habits This Year? Be a Little Happier? This Expert Shares How. With Gretchen Rubin, and the clip Embracing Abstinence?