Embracing Mindfulness Possibilities
Jon highlights the exponential growth of mindfulness practices, emphasizing the importance of staying open-hearted to possibilities. Dan expresses gratitude for Jon's contribution to bridging the ordinary world with the world of mindfulness, acknowledging the profound impact of mindfulness practices on personal and global well-being.In this clip
From this podcast
Ten Percent Happier with Dan Harris
How to Start (Restart, or Upgrade) Your Meditation Practice: A Master Class | Jon Kabat-Zinn
Related Questions
What are the mindfulness practices by Jon Kabat-Zinn and Sam Harris?
Tell me about mindfulness in the context of the episode Dan Harris || Become 10% Happier + BONUS Meditation and the clip Mindfulness and Skepticism from episode 36: ABC News Anchor Dan Harris On How To Be Your Own Guru & Make Meditation A Habit and the clip Embracing Mindfulness.
How does Sam Harris recommend one to engage in mindfulness?