Meditation Community Building
Dan and Jeffrey discuss the importance of meditating in a group setting and the benefits of having a community to support and motivate your practice. They delve into the challenges of integrating group meditation into busy schedules and the impact of social connections on individual well-being.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Jeffrey Walker, Former JPMorgan Exec, Philanthropist (Bonus!)
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