Mindful Communication Journey
Oren shares how discovering communication training transformed his meditation practice, bridging values like awareness and compassion into real-life interactions. The conversation delves into using mindfulness to enhance dialogue and navigate challenging conversations with presence and kindness.In this clip
From this podcast

Ten Percent Happier with Dan Harris
Oren J. Sofer
Related Questions
How can I practice mindful speech as discussed in the episode Oren J. Sofer and the clip Mindful Communication?
What role does mindfulness play in communicating effectively with partners in the episode Why More Relationships Are FAILING TODAY Than Ever Before! | Dr. Siri Sat Nam Singh & Lewis Howes and the clip Effective Communication Skills?
Tell me about mindfulness in the context of the episode 36: ABC News Anchor Dan Harris On How To Be Your Own Guru & Make Meditation A Habit and the clip Embracing Mindfulness