Dexa/Dan Harris

Mindfulness on the Go

Dive into a longer meditation session focusing on bringing mindfulness into your daily life. Learn from meditation teacher Alexis about the continuity of awareness and get ready for the on the go challenge starting soon on the 10% Happier app.

In this clip
From this podcast
Ten Percent Happier with Dan Harris
How to Be Mindful on the Go | Bonus Meditation With Alexis Santos
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