Dexa/Dan Harris

Mindfulness in Government

Tim shares insights on embedding mindfulness in government policies, emphasizing its benefits in education, healthcare, and reducing stress. He highlights the importance of cultivating awareness in children and addressing the rising distractions in today's society.

In this clip
From this podcast
Ten Percent Happier with Dan Harris
Rep. Tim Ryan, Teaching Congress to Meditate
Related Questions
- How do smartphones affect mindfulness in the context of the episode AMP #206 Aaron Alexander on Conquering Your Inner Critique and the clip Managing Digital Stress, as well as in the context of the episode Dr. David Rabin On Psychedelics, Stress, Mental Illness, Calming The Nervous System, Dreaming, The Science of Sleep & Healing Yourself and the clip Morning Phone Detox?