Motivation and Practice
Annaka and Susan discuss the importance of balancing self-promotion with genuine practice experiences. Dan reflects on the continuum of motivations behind his meditation work, from ego-driven to altruistic, emphasizing the value of personal practice in sharing insights with others.In this clip
From this podcast

Ten Percent Happier with Dan Harris
Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Related Questions
How does meditation relate to Sam Harris's concept of consciousness as discussed in the episode The Fundamental Mystery of the Mind, Annaka Harris and the clip Meditation Journey Insights?
What does Sam Harris say about meditation?
How important is it to go all in on yourself when it comes to health, growth, and surrounding yourself with successful people when you're young and single with not many responsibilities like a wife or kids? This concept is discussed in several episodes and clips, including Dan Harris || Become 10% Happier + BONUS Meditation and Meditation and Mindfulness, as well as in other episodes such as How To Optimise Your Brain | Dan Murray-Serter, Finding Balance, 660. Money, Mindset + God: Cultivating Abundance in Every Aspect of Life, Surrendering to Change, The Ultra-Spiritual Guide to Humor and Healing with JP Sears, JD Roth: The Journey of Transformation Against All Odds, Mirror of Transformation, Speak to Yourself This Way and Create The Life You Want, Rewrite Your Narrative, Monetize Your Mind: Liberate Your Life & Business with Sarah Swain, Embracing Change, Office Hours: The Business of Podcasting, Leaving Your Job To Start A Business, Comparing Ourselves, 623. Melissa Wood Tepperberg On Food Freedom, True Authenticity and Trusting The Process, Finding Fulfillment, and "PSYCHOLOGIST REVEALS The #1 Thing HOLDING YOU BACK In Life! | Scott Barry Kaufman & Lewis Howes," and "Balancing Love and Purpose"?