Mindfulness for Children
Susan and Annika share valuable insights on teaching mindfulness and meditation to children, offering practical tips for parents seeking to introduce these practices to their kids. Their book "Mindful Games" provides a roadmap for nurturing mindfulness in children, making it a must-listen for parents and caregivers.In this clip
From this podcast
Ten Percent Happier with Dan Harris
Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
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