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Published Sep 25, 2020

Happiness Doesn't Have to be an Accident | Bonus Meditation with Diana Winston

In a thought-provoking episode, Dan Harris delves into the profound discussions on human meaning with Krista Tippett from the "On Being" podcast, while Diana Winston reveals how meditation practices can cultivate a subtle, enduring joy. With added insights into exclusive offers for the 10% Happier app, this episode combines existential inquiry with practical mindfulness techniques.
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  • Existential Queries

    highlights the profound nature of existential questions explored in the podcast "On Being" with . He admires her ability to delve into the big questions of meaning in the 21st century, such as what it means to be human and how we should live. These discussions are enriched by a 20-year archive of celebrated conversations with influential figures like Mary Oliver and Desmond Tutu 1.

    I cannot stress strongly enough what an amazing human being she is.

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    encourages listeners to explore these thought-provoking topics, which are essential for understanding our place in the world.

       

    Philosophical Insights

    The podcast "On Being" also delves into philosophical insights, examining deep questions about human existence. notes that the show covers topics like the intelligence of the human body and the implications of AI for humanity's future 1. These philosophical discussions are designed to challenge listeners and provoke thoughtful reflection on our collective human journey.

    Those are some of the questions they examine on the show.

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    emphasizes the importance of engaging with these ideas to foster a deeper understanding of ourselves and the world around us.

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