Published Aug 12, 2022
A Kind of Meditation You Might Be Overlooking | Bonus Meditation with Alexis Santos
Dan Harris explores the seamless integration of mindfulness into daily life through walking meditation with Alexis Santos, while also unraveling the ease and enrichment of holiday planning via the Viator app.

Topics covered
Popular Clips
Episode Highlights
Related Episodes


Free Range Meditation | Bonus Meditation with Alexis Santos
Answers 383 questions

Getting Out of Your Own Head in Everyday Life | Bonus Meditation with Alexis Santos
Answers 383 questions

A Meditation for When You’re Taking a Walk | Bonus Meditation with Alexis Santos
Answers 383 questions

This Will Put Things in Perspective for You | Bonus Meditation with Alexis Santos
Answers 383 questions

How to Be Mindful on the Go | Bonus Meditation With Alexis Santos
Answers 383 questions

Meditation for Short Attention Spans | Bonus Meditation with Sharon Salzberg
Answers 383 questions

A More Relaxed Way to Meditate | Alexis Santos
Answers 383 questions

A Very Simple Meditation | Bonus Meditation with Sharon Salzberg
Answers 383 questions

A More Relaxed Way to Meditate | Alexis Santos
Answers 383 questions

Meditating on a Mystery | Bonus Meditation with JoAnna Hardy
Answers 383 questions

A Meditation for Pain Relief | Bonus Meditation with Sharon Salzberg
Answers 383 questions

A Great Way to Relax | Bonus Meditation with Oren Jay Sofer
Answers 383 questions

For When You Have Trouble Getting Out Of Bed | Bonus Meditation with Alexis Santos
Answers 383 questions

Homicide Prevention Meditation | Bonus Meditation with Sharon Salzberg
Answers 383 questions
