Published Dec 13, 2021

What Is Nirvana? | Robert Thurman

Dan Harris and Robert Thurman delve into the nature of Nirvana, blending Buddhist teachings with scientific inquiry to challenge Western materialism, advocating a cheerful activism rooted in a profound understanding of reality, happiness, and the interconnectedness of life.
Episode Highlights
Ten Percent Happier with Dan Harris logo

Popular Clips

Questions from this episode

Episode Highlights

  • Wisdom & Happiness

    explores the profound connection between wisdom and happiness, suggesting that true happiness transcends ordinary perceptions. He emphasizes that wisdom involves understanding the true nature of reality, which is often obscured by our habitual perceptions. This realization leads to a state of bliss, contrary to the common belief that ignorance is bliss.

    The highest realism is when you look through the situation and you find it the true reality.

    ---

    argues that happiness is not just a personal state but a collective one, where helping others achieve happiness enhances our own 1 2.

       

    Cheerful Activism

    In discussing activism, advocates for maintaining a cheerful disposition as a means to effect change in a world fraught with challenges. He asserts that anger is counterproductive and that happiness fosters patience and systematic thinking, essential for addressing global issues.

    We need to be cheery and activist about the horrible mess because we're not going to fix the horrible mess by getting angry.

    ---

    believes that cultivating cheerfulness can lead to more effective activism, as it encourages a broader perspective and innovative solutions 3 4.

Related Episodes