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Marathon Learnings
Des reflects on her New York Marathon experience, emphasizing the importance of pacing and confidence in leading the race solo, highlighting the need to find a balance between pushing the pace and conserving energy for the latter half.
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In this clip
Des Linden
Chris Douglas
From this podcast
The Morning Shakeout
Episode 40 | Des Linden
Related Questions
What are good pacing strategies for marathons as discussed in the episode s2/e13 The Boston Marathon with Coach Mary Johnson (@itsamarython) and the clip Mastering Downhill Running?
