Race Day Realities
Colin shares his firsthand experience of racing a challenging course, emphasizing the importance of preparation and understanding the terrain. He reflects on the tough start he faced during his first marathon, highlighting the potential for recovery throughout the long race. This conversation offers valuable insights for first-time marathoners on what to expect and how to navigate the ups and downs of race day.In this clip
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The Morning Shakeout
Episode 201 | Racers' Roundtable
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