Race Strategy Insights
Erica emphasizes the importance of focusing on fitness and preparation rather than the specifics of race courses. She finds comfort in approaching races with the mindset of running as fast as possible, regardless of the terrain. Mick shares his perspective of treating marathons as races rather than fixating on times, highlighting the value of learning from experienced runners during challenging courses.In this clip
From this podcast
The Morning Shakeout
Episode 201 | Racers' Roundtable
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