Race Reflections
Erika shares her lessons from the challenging 2019 marathon, emphasizing the importance of preparing for the difficult miles and the unique challenges of the course. She reflects on the need for hill training and the significance of adjusting her approach based on past experiences. This time around, she feels more equipped and confident to tackle the race ahead.In this clip
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The Morning Shakeout
Episode 201 | Racers' Roundtable
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