Training Philosophy Insights
Des emphasizes the importance of a strong partnership with her coaches, highlighting how belief in their training philosophy has fueled her success. She discusses the balance of speed and strength in her training, noting that while the structure remains consistent, her approach evolves as she grows as an athlete. Looking ahead, she expresses openness to experimentation when the time is right, but for now, the focus remains on refining her established routines.In this clip
From this podcast
The Morning Shakeout
Episode 3 | Des Linden
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