Marathon Training Insights
Mario shares how a chance offer from Nike led to a new training plan that helped him achieve his marathon goal. He reflects on past training notes and the evolution of his running career, revealing the importance of structured workouts in his success.In this clip
From this podcast
The Morning Shakeout
Episode 63 | Nicholas Thompson
Related Questions
I have a question about the episode Episode 238 | Ask Mario Anything and the clip Running and Mindset. I'm 29, I just ran a marathon, and I want to get faster and stronger. How can I achieve that?
I'm 29, I just ran a marathon, and I want to get faster and stronger. How can I achieve that?
At what point do you shift from low-intensity aerobic base training to high-intensity interval sessions when training for running, as discussed in the episode 247. Football Player to 2:52 Marathoner: How Brent Ran 48 Minutes Faster Over 26.2 Miles and the clip Leveling Up Training?