Defining Types
Simon and Mario discuss how runners define themselves based on the terrain they run on, whether it's trails, tracks, or roads, and how this can shape their identity as runners. They explore the overlap between distance and terrain preferences, and share insights from their experiences meeting athletes in Kenya who simply identify as runners, regardless of the type of running they do.In this clip
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The Morning Shakeout
Episode 227 | Simon Freeman and Mario Fraioli on Defining Yourself as a Runner
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