The Differences in Running Sports
Mario Fraioli discusses the distinct skills and environments required for different types of running sports, highlighting the differences between track and road racing, as well as trail and ultra running. He emphasizes the importance of adapting to the specific demands of each sport and shares his own experiences as an athlete and coach in various running disciplines.In this clip
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The Morning Shakeout
Episode 227 | Simon Freeman and Mario Fraioli on Defining Yourself as a Runner
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