Coaching Insights
Don shares a fascinating observation about how elite swimmers like Matt utilize subtle hand positioning to enhance their grip on the water, ultimately engaging larger muscles for better performance. The conversation highlights the importance of learning from top athletes and adapting coaching methods based on their techniques, while also acknowledging that the fundamentals of human capability have remained consistent over time. The discussion sets the stage for exploring innovative training methods, including the integration of cycle training into swimming.In this clip
From this podcast
The Morning Shakeout
Episode 229 | Don Swartz on Coaching, Innovating, and Developing a Winner's Mindset
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