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Rethinking Improvement

Stuart and his guest discuss the evolution of their coaching mindset, moving beyond solely measuring improvement through finish times and exploring the broader meaning of progress in sports.
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    Episode 230 | Stuart McMillan on Systems Thinking, Creativity, and the "Philosopher-Coach"

  • Related Questions

    • How can we improve athlete performance?

    • How do professional athletes track progress?

    • Can metrics replace personal enjoyment in activities like exercising or pursuing hobbies, as discussed in the episode Episode 240 | Simon Freeman and Mario Fraioli on the Different and Evolving Reasons Why We Run and the clip Data vs. Experience? Also, how does this relate to the discussions in the episode s2/s26 Exploring Goals & Goal-Setting with Coach Marcus Brown (@marcus\_runs/@arunnerslife\_podcast) and the clip Embracing the Ebb and Flow from the episode s2/e29 Are You Over-Relying on "The Numbers"? with Coach Nick Klastava (@nklastava) and the clip Rethinking Running Metrics?

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