New Dad, New Challenges
Brendan shares his experience as a new dad and the challenges of fitting in running amidst remodeling a shed into an office for his wife. He discusses a disc injury and his eagerness to get back to running before the New York City Marathon.In this clip
From this podcast
The Morning Shakeout
Episode 211 | Brendan Leonard
Related Questions
I have a question about the episode 1494: How to Build Strength When You Only Have Dumbbells, Pre & Post Birth Workout Strategies & More and the clip Balancing Running and Strength. I'm currently just beginning my training for the Boston Marathon in April. As you can imagine, I’ve had to shift from a lifting-focused routine to a running-focused one. I’m currently running four days a week and trying to get two hour-long full-body lifting sessions in. I’d like to maintain muscle during this marathon training. Would it be better for me to do a MAPS-type training program? I've never used any of your programs, but I’ve been listening to your podcasts for some time and I'm super interested in your methods. Thank you for your time!
What episode talks about running a marathon: The Weekly Rundown with Billy Yang and Brendan Leonard or Capturing the New York City Marathon?
I have a question about the episode Episode 238 | Ask Mario Anything and the clip Running and Mindset. I'm 29, I just ran a marathon, and I want to get faster and stronger. How can I achieve that?