Ultra Running Nuances
Mario and Brendan discuss the differences in mindset between road running and ultra running, highlighting the nuanced aspects of ultra running such as course variations and aid station considerations.In this clip
From this podcast
The Morning Shakeout
Episode 211 | Brendan Leonard
Related Questions
I've never actually run 26 miles. What should I consider before attempting such a long distance?
How hard is it to run a marathon, specifically in the context of the episode Jesse Itzler on the Magic of 100-Mile Ultramarathons: Mindset, Entrepreneurship, & More and the clip Breaking Limits?
Is running short or long distance harder?