Rebuilding Momentum
Chris and Dinée discuss the challenges of rebuilding momentum in marathon training and the pressure of comparing oneself to others on social media. They provide insights on finding motivation and regaining confidence in the journey.In this clip
From this podcast
The Morning Shakeout
Common Ground | Episode 7
Related Questions
What challenges do runners face in training for a marathon as discussed in the episode s1/e30 Motivation, Mindset, & Racing with Amy Haas (@raceacrossthestates) and the clip Training for a Marathon?
What challenges do runners face in training for a marathon as discussed in the episode s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners) and the clip Overcoming Doubt?
How do you build mental resilience for marathons as discussed in Episode 89: Meb Keflezighi: The Molding of a Distance Runner and the clip Overcoming Adversity?