Race Day Preparation
Lindsay shares her unique approach to preparing for the upcoming trials, emphasizing the importance of timing and nutrition, especially with a late start. Despite challenging weather conditions, she's turned obstacles into opportunities for practice, refining her routine and experimenting with pre-race snacks and recovery techniques. This thoughtful preparation aims to ensure she's ready to perform at her best come race day.In this clip
From this podcast
The Morning Shakeout
Re-Run with Lindsay Flanagan
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