Marathon Excitement
A discussion highlights the significance of the big toe in running biomechanics and how injuries can disrupt overall performance. Excitement builds as Chris prepares for his first major marathon experience in New York, where he'll support his friend Beth, a talented runner and former teammate. Despite dealing with his own injury, Chris finds joy in connecting with the running community and celebrating friendships.In this clip
From this podcast
The Morning Shakeout
Common Ground | Episode 9
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