Running Through Pain
Chris shares a hopeful update about managing chronic pain that may allow him to start running again soon. With the right footwear and targeted exercises, he feels optimistic about a gradual return to jogging. He emphasizes the importance of being cautious and listening to his body, highlighting how crucial proper shoes will be for his recovery journey.In this clip
From this podcast
The Morning Shakeout
Common Ground | Episode 9
Related Questions
Do the guys talk about training for running in the podcast episode Common Ground | Episode 9 and the clip Injury Management Insights?
What can I do for foot pain from running too much too soon, as discussed in the episode 269. How to Fix Knee Pain: A Behind-the-Scenes Coaching Call and the clip Finding Solutions?