Finding Inner Calm
Steve shares his journey of discovering the importance of inner calm in running and life, inspired by his athlete's desire for a calm conversation in their heads while running. He also discusses his personal struggles with whistleblowing and the impact it had on his ability to compartmentalize and find peace. Additionally, he explores the need for resilience and toughness in coaching and how it aligns with scientific research.In this clip
From this podcast
The Morning Shakeout
Episode 209 | Steve Magness
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