Embracing Change
Kate Grace discusses her decision to lay down roots in Boulder, highlighting the factors that influenced her choice, such as her connection with the training group and family ties. She emphasizes the importance of trying new things and not fearing change, sharing her unique perspective on decision-making in both running and life.In this clip
From this podcast

The Morning Shakeout
Episode 189 | Kate Grace
Related Questions
How do I know if I'm not just running from my current situation when I feel a strong urge to make a major change, such as relocating or changing my job and relationships?
How can runners embrace change for personal growth as discussed in the episode Episode 92: How Deena Kastor Used Her Mind to Become a World-Class Athlete and the clip Commitment and Breakthroughs?