Chasing Joy in Running
Phil reflects on his tumultuous relationship with running, revealing how the pressure to qualify for the Boston Marathon led him to ignore his body's signals. A turning point came when he decided to run for joy and purpose, ultimately falling back in love with the sport while raising money for Parkinson's. This shift not only rejuvenated his passion but also set the stage for a deeper connection to running beyond personal achievements.In this clip
From this podcast
The Morning Shakeout
Episode 197 | Phil Shin
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