Finding Your Why
The conversation emphasizes the importance of reconnecting with the joy of running rather than solely chasing goals like qualifying for Boston or the Olympic trials. Both speakers highlight that true fulfillment comes from enjoying the process and focusing on personal growth, which ultimately leads to achieving those aspirations naturally. By fostering a supportive running community, individuals can find motivation and inspiration to become the best runners they can be.In this clip
From this podcast
The Morning Shakeout
Episode 197 | Phil Shin
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