Next Steps
Megan discusses her approach to the next step of her journey and her twelve week return to run program. She emphasizes the importance of not stopping after achieving a goal and the vulnerability and empowerment of community support.In this clip
From this podcast
The Morning Shakeout
Episode 230 | Megan Young on Coaching, Learning, and Living a High-Performance Lifestyle
Related Questions
How should I approach my training moving forward after running my first marathon on Saturday and taking a break until Wednesday?
I ran my first marathon on Saturday, and now it's Wednesday. I want to start running regularly again, but I did not run in the days between. How should I approach my training moving forward?
How should I approach my training moving forward after running my first marathon on Saturday and not running in the days between?